BANANA CAN CURE VARIOUS DISEASES
Banana consists of 3 types of natural sugar - sucrose, fructose and gluctose with combination of fibre. Banana provides energy to human in a instant and continously. Study shows that 2 no of bananas provides enough energy to do exercise for 90 minutes. And, banana also suitable for prevention and treatment for a number of diseases, makes it suitable for daily consumption.
Banana consist of tryptophan, a type of protein that changes to serotonin in human body which makes one calm, reverts emotion and happy.
Vitamin B6 in banana is able to neutralize glucose level in blood which can revert emotions
With high level of iron, banana is able to control hemoglobin growth in blood which indirectly helps in anaemia cases.
Banana has high level of potassium - low in salt makes it perfect to stabilise blood pressure.
High in fibre makes banana daily diet in helping to stabilise small and large intestine function.
One of the best way to reduce triedess is by making banana honey milk drink. Banana will make stomach becomes cool and with the help of honey, it can increase sugar level in blood which is low due to tiredness, while milk will regenerate hydration.
Banana has natural anti-acid effect in body. So, if one feels heat in heart, try to consume banana for a good recovery.
Make banana a every day food to help maintain sugar level in blood to avoid morning fever.
Before applying bug bite cream, try to apply mosquito bite area with the inner layer of banana skin.
Banana consists of high level of vitamin B that helps to calm nerve system
Banana is excellent in ulcer prevention because of it's soft texture and won't harm our internal organ. It also neutralise excessive acid and reduce sting with coating layer at stomach wall.
SEASONAL AFFECTIVE DISORDER (SAD)
This disease is symptom due to lack of sun exposure. Banana can help patient to overcome this disease because it consists of natural tryptophan that will treat our emotion.
To overcome numerous skin problem, including pimples, sore, scar, ringworm and others, take a banana skin and paste the inner side of banana skin with normal or operation plaster at the effected area.
CAUTION : Although banana is good for health and help to treat specific disease, it's not suitable for diabetic patients. This is because sugar level in banana is high. In every 126gm (19.85%) of banana there are 25gm of sugar.
Source : Berita Harian
Translated by : Teratai Melur
Email : terataigenius@gmail,com